One-To-One Online Therapy Sessions, Phone Therapy Sessions, Couples Counselling or Face to Face Counselling.

About Me


About Me

Fully accredited & qualified counsellor and psychotherapist, based in Castlerea, Co. Roscommon. I am a mother of one, and come from a family of six siblings, and understand the day-to-day challenges that life can present.

I entered into the world of therapy to explore my passion for helping people and working with them through life’s struggles and times of crisis. My experiences in counselling include the following: Grief, Loss, Anxiety, low-self-esteem, family issues and domestic Violence. I earned my BA in Holistic Counselling and Psychotherapy from the International College of Personal and Professional Development (ICPPD) Athlone. I am a member of the Irish Association for Counselling and Psychotherapy (I.A.C.P) and fully comply with standards and practices as outlined by the association.

Environment I Provide

I provide a safe space for clients to be seen and heard and to express themselves without judgement. I encourage self-awareness and self-realisation. My style of counselling empowers my clients to be authentic and realistic with themselves and others.  In working with me you will find a place to explore pains, hurts and feelings, and ways of developing techniques to deal with daily life more effectively.

Process

My process is organic, I allow the conversation to flow naturally. Dynamic, where I can adjust sessions to meet each individual client's needs and client centred, where I put the client in the middle and build the tailored sessions around you.

My Hopes For My Clients

I believe in building trust, confidence in oneself, breaking down mental barriers and blockages and empowering people to be their best possible selves.


 

What is Counselling & Psychotherapy?

Counselling provides a safe, confidential space for you to talk openly about what is going on for you at the present moment in your life, your struggles, challenges and unresolved issues that hold you back. Counselling explores in depth, the symptoms and the core issues, and helps you to understand why you may feel stuck, confused or lost and unable or struggling to cope.

What Counselling & Psychotherapy Can Help With

 

Depression/ Loneliness

Fears/Phobias

Self Esteem Confidence

Anorexia/Bulimia

Unemployment Loneliness

Bereavement/ Loss and Grief

Parenting issues

Anger Conflict Management

Divorce/Separation

Sexual Abuse

Relationship Issues

Stress

Bullying

Anxiety Panic Attacks

Domestic Violence

Addiction, Addiction Recovery

Workplace challenges

Trauma

Concentration/ Relaxation

Services & Pricing

All Prices Are Per Hour

 

€60

Face to Face, Online, Couples or Phone Therapy

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